Healthy Living


DIY Workshops

 Location: Auditorium

Presented by Lisa Dierks, Dietitian, Nutrition Manager of the Mayo Clinic Healthy Living Program


10-4: “Ask the Mayo Clinic dietitian” at the Mayo Clinic booth

Mayo Clinic dietitians will be available throughout the festival to answer your food and nutrition questions.


11 a.m.: Healthy eating at home

Build your plan on how to successfully serve a healthy diet at home.  Learn techniques to make quick, easy meals


Noon: Strategies for shopping at a Farmer’s Market

Choices abound at the Farmer’s Market!  Learn ways to navigate the market, be creative with the options available and use market produce as a starting point to guide your weekly meal plan.


1 p.m.: Holiday meals:  Can they really be healthy?

Discover ways to make simple swaps in your holiday menus that will leave you satisfied, not stuffed.




2015 Workshop lineup here!


get the scoop on Feast!